All frameworks

Embracing friction for growth

Read and influence how people categorize you in every interaction

Build rapport using the four elements that create natural attraction

Building deep connections with others

Build genuine friendships with customers—friendships are immune to competition and price negotiation

Build a creditworthy profile before you need it — from LISA to adverse credit hierarchy

Read three market signals before committing — rates, supply balance, price trajectory

You have a limited number of fucks to give; spend them wisely

Quantify your life experiences as points on a curve to visualize and maximize lifetime fulfillment.

Evaluate spending for fulfillment

Find fulfillment in life

Sequence every daily protocol around your 24-hour temperature rhythm

Manage energy, not time, across four dimensions to achieve sustained high performance

Understand how wealthy customers subsidize mission and what threatens them

Remove every adoption barrier yourself when launching infrastructure-dependent tech in underserved markets.

A holistic physical standard to ensure you're never the weak link.

Assess and improve movement patterns

Train for function, not just form

Understand yourself

Value equals market scale multiplied by Power -- both are necessary, neither alone is sufficient

Index 85-95% of your portfolio, then play with the rest guilt-free.

Build enough savings to never be financially enslaved to anyone

Avoid being driven by the belief that a stock is due for a win

The most important strategic decision is which game to play, not how to play better

Understanding the roots of Western thinking

Understand the gap between self-perception and others' stories

Stop moving pieces on the board and start tending the ecosystem that allows your teams to flourish

Control access to the leader and gain power

Understanding addiction progression

Strategically direct your vision to optimize spinal alignment and force production.

Get intense to get out of debt

Understanding gender differences in relationships

Understanding how we project our repressed qualities onto others

Designing accountability processes that transform how future generations understand the past

Connect with other generations

Understand the cycles of history

Understand your generation's spirit

In exponential platform waves, slope locks in winners before observers notice the gap

Balance your three drives to unlock agency, gratitude, and peace

Give freely, receive abundantly

Genes inform, not define

Understanding genetic risk for alcoholism

Genetics play a role

Design routines that make executing the essential automatic and effortless.

Embrace both extremes simultaneously instead of choosing between them - reject false dichotomies to build enduring greatness

Gradual self-reflection

Align your gestures with your words because the brain trusts body language 12.5 times more than verbal content

Remove invisible barriers to action by making the first step laughably easy

Seven collaborative steps to drive results without telling people what to do

Know when to go deep

Generous givers who set boundaries outperform takers and matchers

Advertise a Grand Prize to generate massive lead flow, then convert everyone else with a promotional offer.

Build winning teams by weeding out takers and protecting generous givers

Identify your reciprocity style and leverage the giver advantage for long-term success

Share Your Wealth

A standard for global trade

A peptide-based approach to weight loss

Monitor blood sugar

Control Blood Sugar

Deep sleep activates your brain's sewage system to flush out Alzheimer's-linked toxic proteins