About this source
A podcast discussing the neuroscience of attachment and loss, and ways to navigate and recover from grief.
Frameworks extracted
14 totalMINDmonths
Dual Process Model of Bereavement
Oscillating between loss and restoration
MINDmonths
Terror Management Theory
Facing mortality
MINDdays
Daily Reflection Practice
Reflect on mortality daily
MINDmonths
Existential Preparedness Framework
Prepare for death
MINDmonths
Would've, Could've, Should've Framework
Reframing regretful thoughts
MINDweeks
Permission Framework
Giving yourself permission to grieve
MINDweeks
Compartmentalization Framework
Manage emotions and maintain functionality
PEAKmonths
Grief Support Framework
Care for the grieving
PEAKweeks
Public Health Model of Bereavement Support
Supporting grieving individuals
MINDmonths
Transmutation Framework
Transforming energy
PEAKmonths
Attachment-Based Grief Framework
Understanding grief through attachment
PEAKweeks
Yearning Framework
Understanding the neuroscience of grief
PEAKmonths
Integration Framework
Transforming grief
PEAKmonths
Grief Processing Framework
Navigate grief with attachment neurobiology